The Movement Empire (TME) has recently launched RECONNECT , and I got to go BTS (Behind the Scenes) of one of the shoots. It was really fascinating to see how they film what you essentially watch at home in your workouts.

The Movement Empire (TME) has recently launched RECONNECT , and I got to go BTS (Behind the Scenes) of one of the shoots. It was really fascinating to see how they film what you essentially watch at home in your workouts.
I may have posted sporadically, but I haven’t done a “Life Lately” post in ages and it’s about time! Winter…
I’ve always loved Just Cruizin… I first discovered the clothing brand through my Dad! He’s always loved their shirts and…
Thanks for listening to my latest Podcast episode of “The Bailey Boost”. As promised, on the podcast, here are the…
We are four and a half months into our move from Cape Town to Athens. Disclaimer: We are now a…
Positive self-talk is something we hear about a lot in the wellness arena. We know how powerful affirmations can be,…
Welcome to Season 2 of The Bailey Boost. Thank you for supporting my podcast – every listen means the world…
I can’t quite believe that Alexi is 2 years old, but then I think all of us can agree that…
I am always in awe of people who regularly workout. I was never that sporty at school and it’s not…
We went up to the mountains in Greece, which I call the “Switzerland of Greece.” The village is called Athanasios…