I bet you’re the person who is so busy taking care of everyone around you, from your colleagues, clients and business needs, to your families and friends needs. I bet that you’re left with very little to no time to actually indulge in something for you, something you would love to do.
“If you don’t take care of yourself, you won’t be strong enough to take care of others.”
Clichés – they’re annoying because they’re true and we know it!
If you’re like me, you probably feel guilty taking time out for yourself and find it hard to switch off and not run through the 100 to-do lists in your mind.
I’ve experienced more often than not, that when I don’t take care of myself, it has a spiral effect. I now see me-time as a necessity and a welcome gift to myself and not as a guilty moment.
I have been going to Loveit Spa for my facials and a massage once a month and it has been the treat I’ve needed. To be fair, there have often been times when I’ve had to reschedule and reschedule to try and make time in my schedule (sorry Candice!!), but when I have got it right, it’s been pure bliss.
I always love going to see Candice (in my feature image), who is a ray of sunshine. Loveit Spa is her passion – it’s her baby! She has poured her heart into the spa and it’s tangible! Her attention to detail is amazing and I’m pretty convinced she has healing hands, because I always feel like a new person after I’ve been to her!I love supporting women who strive for success and want to keep improving. She’s currently building and extending her spa and I can’t wait to see it complete.
I chatted to Candice and I asked her if it would be OK for me to do this… I want to treat one of you to what I enjoy so much – a beautiful facial and massage that will make you melt. It’s a thank you for reading and also because we’re close to it being half way through 2016, I feel like you need a ‘me-time’ break! Candice very kindly said that she would comp it, but I’ve insisted that I’d like to pay, as it is my treat!
If you need some me-time and you’re in the Cape Town area (sorry JHB & Durban – I have something coming up for you guys in the next month), please leave me a comment below!
I’ll let the winner know via email next Wednesday!
I love these quotes below – thank you Pinterest!