Mio Liquid Yoga

I am a shower person more than I’m a bath person out of convenience.

A bath, to me, is a luxurious, stress reliever with candles, a book, a glass of wine or a cup of tea depending on my mood. It’s not something you do quickly – you take your time and enjoy the water lapping your body. You watch the water droplets run down your leg in playful patterns, you get mesmerised by the flickering candle light and you breathe deeply.

Mio Liquid Yoga Restorative Bath Soak has been a game changer for me and now I find myself bathing more than I shower, just so that I can use this product.Mio Liquid Yoga.jpg

I’ve also been reminded of this lately too:bath 2Liquid Yoga works hard to take care of you – in fact, you’re encouraged to still your mind and breathe in the beautifully relaxing aromas, which turns your bathroom into the smell of a 5 star spa. It gets to work helping with muscle fatigue, relaxing tight, stressed shoulders and soothing tired, achy bodies whilst detoxifying and re-energising.

If you’re suffering from period pains – this works wonders, if you’ve overdone it at the gym, spent too many hours bent over your desk and computer or just overly stressed, this is for you. Basically it’s great for everyone. This has really helped my sore back, which sees a chiropractor often and my skin actually feels softer. Fit skin = happy skin.
Mio Liquid Yoga 2How is it so magical? Well, I turned to the booklet inside to get the answers – do you ever read the inserts? You should – it even has some yoga moves to do before your bath. Anyway, it is rich in magnesium epsom salts and Arnica. Mio have also added their gorgeous blend of V-Tonic™, spearmint, cypress, lavender, mandarin and chamomile essential oils to ease your stress and anxiety, plus anti-inflammatory, moisturising Murumuru Butter so your skin feels as good as your mind.

It’s not a bubble bath – although it does bubble a little. It’s more milky magic. It’s free from Sodium Laureth Sulfate and Sodium Lauryl Sulfate (SLS), parabens, petrolatum, synthetic fragrance and colourants, xenoestrogens, PEGs, glycols and pthalates. If I can’t pronounce them or explain what they are, I certainly don’t want them on my skin.

I’m going to explain how to use it, and before you think: Erm, thanks Bailey, but I’m pretty sure I know how to use bath soak.  I’m only telling you this because Blondie here didn’t read the bottle properly, and therefore didn’t shake it well to get the maximum benefit the first time I used it. Shake well because the magnesium-rich Epsom Salts might have settled to the bottom.

Pour a good amount of Mio Liquid Yoga Restorative Bath Soak into a warm running bath. Take your time in the bath and get out a new person.Pouring Mio Liquid YogaBath time Bailey SchneiderTea in the bathBathYou can find our more about the various Mio skincare products here:

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  • Reply Janine

    Totally love the blue on your toe nails! What is the name of the colour?

    May 24, 2016 at 8:36 am
    • Reply BaileySchneider

      It’s called Wham

      May 24, 2016 at 8:37 am
  • Reply Cheryl Humphries

    Hi There Bailey, thanks for the info, where would one buy the Mio Liquid Yoga? Would help my son so much as he is a football fanatic & practices & plays everyday except Saturdays & would be good for muscles etc. Thanks so much

    May 24, 2016 at 9:13 am
    • Reply BaileySchneider

      Hey Cheryl, your son will love it – especially because the fragrance isn’t too girly – it’s the lovely essential oil smell! You can call Poise Brands on 011 033 0500
      Or their website has all the stockists!

      May 25, 2016 at 12:35 pm
  • Reply Natasha Viljoen

    I’m always scared of trying a new product, not knowing how my skin will react to it. Does it have added fragrance?

    Also, love the pedi colour! Just don’t know how you can have so little water in the bath, haha, I would never survive.

    May 24, 2016 at 10:33 am
    • Reply BaileySchneider

      I’m the same… especially with bath products! The fragrance is only from the natural ingredients! Hahaha… Disclaimer and complete transparency right here – hahaha- I was so busy enjoying my bath and had started letting it out when I thought – hang on – let me take some pics for the blog! So I quickly plugged it in and took the pics! So funny now that you mention it! x

      May 25, 2016 at 12:37 pm
  • Reply Megan Hartwig

    Have been only hearing AMAZING things about the MIO brand. Thank you for sharing your thoughts about them 😉 x

    May 24, 2016 at 10:44 am
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