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12 weeks

  • How to stay motivated

    I find that I always start a weight loss/toning/get healthy journey off really strong. I’m motivated, dedicated and ready to…

    Lifestyle
    / October 2, 2014
  • Believe

    Losing weight, maintaining, and being fit and toned is a journey. It’s not something you do once off and then…

    Lifestyle
    / September 17, 2014