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exercise

  • USN Update

    I’ve been doing the USN 12 Week Body and Lifestyle challenge as part of the Expresso Breakfast TV Show Celebrity…

    Lifestyle
    / April 30, 2012
  • USN Challenge Progress

    I’ve been getting a lot of questions about how my USN 12 Week Body and Lifestyle Challenge is going. I’ve…

    Lifestyle
    / March 28, 2012
  • USN Progress

    I’m in week 4 of the USN 12 Week Body and Lifestyle Challenge. I always get nervous for my weekly…

    Lifestyle
    / March 14, 2012
  • Supplements

    I had my second measurement/weigh-in this past Monday. I’m down again! Hooray. I thought I would share what I am…

    Lifestyle
    / March 7, 2012
  • Favourites

    Some of my favourite things… My Polar Watch has been such an awesome purchase. It counts my heart rate and…

    Lifestyle
    / February 21, 2012
  • Resolution Time

    New Years Resolutions… I love this time of the year because it feels like the slate has been rubbed clean…

    Lifestyle
    / January 10, 2012
  • Motivated

    I really am not normal. Normal people don’t start gym in December 1 week before Christmas. Normal people don’t start…

    Lifestyle
    / December 20, 2011